Amount of Iron, Fe in Fast foods, griddle cake sandwich, egg, cheese, and bacon

Fast Foods

In 100 g (Grams) of Fast foods, griddle cake sandwich, egg, cheese, and bacon there is 1.65 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, griddle cake sandwich, egg, cheese, and bacon.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fast foods, griddle cake sandwich, egg, cheese, and bacon

Fast foods, griddle cake sandwich, egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon are listed below.

Water 45.85 g 45.85%
Energy (calorie) 272 kcal
Energy (joule) 1137 kJ
Protein 12.03 g 12.03%
Total lipid (fat) 13.19 g 13.19%
Ash 2.73 g 2.73%
Carbohydrate, by difference 26.19 g 26.19%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 9.56 g 9.56%
Sucrose 5.22 g 5.22%
Glucose (dextrose) 3.13 g 3.13%
Fructose 0.11 g 0.11%
Lactose 0.73 g 0.73%
Maltose 0.38 g 0.38%
Galactose 0 g
Calcium, Ca 109 mg 0.11%
Iron, Fe 1.65 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 184 mg 0.18%
Potassium, K 158 mg 0.16%

Nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon